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Meal plan

Regenerate
ID: Sf9uLt2dfgNjomM
By guest
Generated on 2025-04-04 16:56:08

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 81.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 98.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!