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Meal plan

Regenerate
ID: BVQC6UHIRlDfD4Y
By guest
Generated on 2025-05-05 19:19:42

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 96.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 92.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!