Here is your personalized meal plan!
Meal plan
ID: 0y0PLxVtHYE9_xE
By guest
Generated on 2025-01-24 01:36:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 63.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 84.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!