Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3EVy9b0G_K2u8Aw

By guest

Generated on 2025-08-05 22:07:19

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!