Here is your personalized meal plan!
Meal plan
ID: gZgIqm79UxicoQE
By guest
Generated on 2025-04-22 05:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Power Protein Smoothie
1 serving = 63.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Scones
1 serving = 100.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!