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Meal plan

ID: mI0phdLfCo5mpUo

By guest

Generated on 2025-04-20 00:49:02

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!