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Meal plan

ID: qc5Q5wT0bRxtXNs

By guest

Generated on 2025-03-21 14:20:40

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 66.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 94.0 g

Energy: 130.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!