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Meal plan

Regenerate
ID: SjbfMLC26iMdDfs
By guest
Generated on 2025-04-02 21:26:22

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 74.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 75.0 g
Energy: 83.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!