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Meal plan

ID: O08b9XKRUZ-icHg

By guest

Generated on 2025-03-20 22:43:48

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 77.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!