Here is your personalized meal plan!
Meal plan
ID: 06Ql_9HJGWwsWfo
By guest
Generated on 2025-03-17 13:42:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 96.0 gEnergy:
234.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 64.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!