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Meal plan

Regenerate
ID: Nq6SK-avetx11BU
By guest
Generated on 2025-03-17 14:40:22

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 55.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!