Here is your personalized meal plan!
Meal plan
ID: Nq6SK-avetx11BU
By guest
Generated on 2025-03-17 14:40:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Reduced Sugar Cheesecake
1 serving = 55.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Indian Cornmeal Pudding
1 serving = 73.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!