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Meal plan

Regenerate
ID: NtGGrOKYklLxVKg
By guest
Generated on 2026-04-25 19:16:10

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 55.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!