Here is your personalized meal plan!
Meal plan
ID: 3L_G-PT_pijKTWI
By guest
Generated on 2025-05-06 08:40:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 74.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!