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Meal plan

ID: aOntm1lsLPy7Dx0

By guest

Generated on 2026-07-22 06:14:46

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!