Here is your personalized meal plan!
Meal plan
ID: ezc9abdcYbc7_XU
By guest
Generated on 2025-03-19 09:27:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 99.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!