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Meal plan

Regenerate
ID: NS6TdfFKZa2-Hxc
By guest
Generated on 2025-08-24 21:46:03

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!