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Meal plan

ID: 0xOL8DTeEyhcNyY

By guest

Generated on 2025-07-03 14:52:57

Total kcalories

117.0% (2172.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 308.0 kcal

Protein: 32.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 380.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!