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Meal plan


ID: Hb_C_InM5IJVhIw
By guest
Generated on 2025-03-18 23:21:01

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Shortbread Linzer Cookies
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pineapple Cheese Ball
1 serving = 100.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g

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