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Meal plan


ID: 3CB--SskVfqZA4w
By guest
Generated on 2026-02-22 13:40:22

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Classic Whipped Cream
1 serving = 97.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Microwave Pecan Brittle
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 50.0 g

Let's cook it!