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Meal plan


ID: Iud9Kza8myx4z0o
By guest
Generated on 2025-04-30 00:14:22

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamed Chicken Recipe
1 serving = 89.0 g
Energy: 151.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 69.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!