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Meal plan

Regenerate
ID: wAsKkwE9NTHgEE4
By guest
Generated on 2025-08-25 10:49:08

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 79.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 96.0 g
Energy: 171.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!