Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vuXdvU_GFDbsNOY

By guest

Generated on 2025-03-17 21:33:41

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 190.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!