Here is your personalized meal plan!
Meal plan
ID: 72qS2KKKGn4jus8
By guest
Generated on 2025-03-16 10:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 64.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 94.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!