Here is your personalized meal plan!
Meal plan
ID: 8DNrB0h6F9dBQIw
By guest
Generated on 2025-07-18 19:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 82.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Chewy Granola
1 serving = 84.0 gEnergy:
306.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!