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Meal plan

ID: 45qxkn66hQ8fT0I

By guest

Generated on 2026-04-09 23:56:42

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!