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Meal plan


ID: cCR7VlNr8IjuEf4
By guest
Generated on 2025-06-20 21:37:13

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Cream Candy
1 serving = 95.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 58.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry oat crumblies
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!