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Meal plan

Regenerate
ID: z-ySScYZqw0xtXQ
By guest
Generated on 2025-09-11 03:46:57

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 70.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 63.0 g
Energy: 202.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!