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Meal plan

ID: kWPWHHckAFDNx9M

By guest

Generated on 2025-07-19 05:49:02

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 65.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 61.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!