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Meal plan

Regenerate
ID: JXyczYoK7Oquh8s
By guest
Generated on 2025-09-11 15:43:58

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 96.0 g
Energy: 342.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!