Here is your personalized meal plan!
Meal plan
ID: lI4z9f-zQMbV3lY
By guest
Generated on 2025-03-16 01:37:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 87.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 100.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!