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Meal plan

Regenerate
ID: 1FHn2IwE64mxhiM
By guest
Generated on 2025-07-21 15:25:39

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 99.0 g
Energy: 282.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!