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Meal plan

Regenerate
ID: OPLFRL1VlPXH7dc
By guest
Generated on 2025-08-15 08:00:21

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 81.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 96.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 83.0 g
Let's cook it!