Here is your personalized meal plan!
Meal plan
ID: 6ZopZ7iAOvb-oVg
By guest
Generated on 2025-09-06 20:17:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Butterscotch Pudding
1 serving = 82.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
23.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!