Here is your personalized meal plan!
Meal plan
ID: 5F9JEMeTZyaEXjU
By guest
Generated on 2025-08-26 15:57:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Maple Glazed Ribs
1 serving = 75.0 gEnergy:
118.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 74.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!