Here is your personalized meal plan!
Meal plan
ID: EshiJtDrpa8W4JE
By guest
Generated on 2025-03-19 05:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Blueberry Kuchen Recipe
1 serving = 97.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 61.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!