Here is your personalized meal plan!
Meal plan
ID: rgEDaK2_XTCTO8Q
By guest
Generated on 2025-05-04 23:42:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 95.0 gEnergy:
206.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 81.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!