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Meal plan

Regenerate
ID: ZIQ5-UZROSj2DZ4
By guest
Generated on 2025-08-17 22:33:24

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 67.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 59.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!