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Meal plan

ID: L5HapKz-1Y40al0

By guest

Generated on 2025-06-08 17:49:02

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cherry Truffles

1 serving = 55.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Biscuit Heaven

1 serving = 68.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!