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Meal plan

Regenerate
ID: gRpa15N-3dZ5cjo
By guest
Generated on 2025-06-09 04:03:02

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 77.0 g
Energy: 106.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!