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Meal plan

Regenerate
ID: bJhSfmTJik46eFs
By guest
Generated on 2025-09-10 03:09:24

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 79.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!