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Meal plan

ID: lQb7yi1d4AKiShA

By guest

Generated on 2025-09-11 15:54:01

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 98.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 81.0 g

Energy: 224.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!