Here is your personalized meal plan!
Meal plan
ID: nuVy1eSj2Kfa4gs
By guest
Generated on 2025-08-19 15:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 55.0 gEnergy:
63.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 58.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!