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Meal plan


ID: b1qHbMdXOME0e2k
By guest
Generated on 2025-04-24 04:42:55

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Popcorn Balls
1 serving = 66.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Oatmeal Scones
1 serving = 93.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 35.0 g

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