Here is your personalized meal plan!
Meal plan
ID: k35xBR96Dj4oqWo
By guest
Generated on 2025-09-13 09:01:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 93.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 58.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!