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Meal plan

Regenerate
ID: wOlvqOJ6kZrd040
By guest
Generated on 2025-08-20 05:18:53

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 87.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!