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Meal plan


ID: lZE3lsqSDF_L2iQ
By guest
Generated on 2025-03-19 12:42:35

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Wedding Cookies
1 serving = 70.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Spicy Apricot Wings
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!