Here is your personalized meal plan!
Meal plan
ID: RSYiNdcS504k5bg
By guest
Generated on 2025-08-18 05:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 98.0 gEnergy:
285.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 61.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!