Here is your personalized meal plan!
Meal plan
ID: kz_jnz0Xd-9Q4ro
By guest
Generated on 2025-04-22 21:02:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 61.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 57.0 gEnergy:
226.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!