Here is your personalized meal plan!
Meal plan
ID: 5bOAdLbMEJ_uZZk
By guest
Generated on 2025-08-17 01:17:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Dried English Mustard
1 serving = 78.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 76.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
58.0 g
Let's cook it!