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Meal plan


ID: IhupvVUtZazMr5c
By guest
Generated on 2025-08-12 04:42:24

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cabbage Potato Pancakes
1 serving = 95.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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