Here is your personalized meal plan!
Meal plan
ID: 93rnitlOXIJ-7Tg
By guest
Generated on 2025-04-19 15:35:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 87.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!